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This ABC Workout for Kids incorporates each letter of the alphabet into a different workout. Kids can start their own daily fitness challenge by spelling out each day of the week. Check out other fun ways to use this ABC workout for kids

For example, if you’re taller than a traditional Viking was, you may need to pack on a few more pounds and use heavier weights when working out to ensure that you’ve built up your upper body enough to look large and in charge. A Real Viking Workout Routine. Vikings were, of course, warriors, so they had to train hard and eat well. The fourth season of Vikings premieres tonight and it will inspire you to get ripped. Build a viking physique with this workout. Jussi Ojakangas had a dream.

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Don’t forget to stretch after each workout and stay hydrated!

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